SORE TODAY, STRONG TOMORROW
Drop-in Athletes Welcome!
Whether you are here in Troy, MI for work or for play, should you feel the desire to get your workout on, you have a place you can lovingly call home. We are easily accessible from Rochester, Sterling Heights, Royal Oak, Warren, and other nearby communities.
When you arrive
Please register here in advance. No need to sign up for a specific class, after registering, show up a few minutes early to get acquainted with the location. When you get here sign in on the Check-in app on our front desk, introduce yourself to the coach and jump into class.