I have worked out at a lot of gyms. Those gyms do not compare to Gryphon CrossFit. The coaches are great; the members supportive; the workouts are physically demanding and ever changing; and the results are extraordinary. You feel you are part of a team at Gryphon CrossFit!
Anthony R
Shelby Township, Michigan
I enjoy the mix of exercises and the people that attend are very supportive and motivating.
Dawn H
Sterling Heights
I am stronger physically and mentally. I have learned to test my limits and discover an amazing community.
Nora Z
Sterling Heights

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CrossFit Journal: The Performance-Based Lifestyle Resource